The Post Trip Coma

Granted, I’m not flying three and four day trips every week anymore, but I still suffer from this mental disorder that is plaguing flight attendants daily The Post-Trip Coma or PTC. 

I’m sure if you’re a crewmember you’ve experienced it before. I still experience it, especially after working two to three transcon turns back to back. After feeling depressed and lonely thinking that I was the only flight attendant who suffered from this people-hating bed ridden disorder I did a bit of research. I found out that I’m not alone.  I’ve put together a check list you can use to diagnose yourself with PTC (much like you’d do on WebMD).

Post Trip Coma
(also known as PTC)

Symptoms include:

  • Awaking the day after your trip groggy and feeling like you suffer from “medicine head”
  • Not wanting to get out of bed.
  • Not wanting to see daylight.
  • Not wanting to see or be around people.
  • Not wanting to get out of bed.
  • Not wanting to answer your phone.
  • Letting your email pile up.
  • Letting dishes in your sink (should you get out of bed) pile up.
  • Not wanting to get get out of bed.
  • Lack energy to respond to text messages (yes, lifting a finger is physically painful)
  • Not wanting to shower.
  • Not wanting to see or think of an airplane.
  • Not wanting to get out bed.
  • You hallucinate and your kids, husband, significant other, and relatives remind you of needy passengers.
  • The door bell scares you.
  • Not wanting to get out bed.

If you experience any of these symptoms after a trip you most likely suffer from PTC. But please, rest assured, you are not alone.

I hope this message is heard loud and clear and serves as a public service announcement to friends and family members of flight attendants around the world. The day after

A Dark room, a bed, and time: together, is the only known cure to date.

a trip, your flight attendant friend or relative may make you believe that they hate you but please remember- they don’t hate you. They just dislike you for 24 hours.

That’s right PTC only lasts for 24 hours. In fact, some studies show that it begins to wear off around 15-18 hours but in the most extreme cases of international flights or four day trips with six legs a day, or a flight where the flight attendant was yelled at for over three hours about a situation that they had no control over and couldn’t fix, it has been proven to last the full 24 hours and may even continue through 36 hours.

A lot of people think that the first sign that PTC is wearing off is when the flight attendant in question emerges from their bed. This is not true. Just because the patient has left their restful state doesn’t mean that the effects of PTC are gone. The patient may still be irritable, lazy and not wanting to speak to anyone. The first sign that things are improving is when the flight attendant opens the blinds and/or curtains. When the crewmember is able to withstand the bright and cheerful object known as the sun, things begin to look brighter for their friends and family as well.

Here are some possible remedies to help speed along PTC but please remember, none of these are guaranteed and Up Up & A Gay, Bobby Laurie, and the Savvy Stews take no responsibility if your flight attendant screams, yells, or becomes abusive if you try any of these tactics and they backfire.

  • Make them breakfast in bed (if you live with them)
  •   + Note: If you do not live with them, DO NOT go over unannounced.
  • Leave notes, rather than talking
  • Do the dishes, so they don’t have to.
  • Open the blinds/curtains in communal areas half way so the room remains dark, but let’s in a little light
  • Brew coffee and have it ready – the aroma helps.
Some things to keep in mind if you’re a friend of a flight attendant with PTC:
  • It’s not personal if they don’t call or respond to your attempts to make contact via text and email.
  • Don’t call them, let them call you.
  • If you made plans with a flight attendant on the day after a trip, don’t be shocked if they cancel
  • Do not hold canceled plans against them
  • If contact is made reassure crewmember that it’s okay if plans are canceled because you understand how they feel.

Do you suffer from PTC? What are your symptoms and remedy’s? 



  • Kathi

    This is amazing! It explains to me and my circle of friends and family what has been going on with me for the last 24 years! This disorder should be in the DSM IV ( The bible for Diagnosis of Mental Disorders ! LOL Great read and absolutely relative to all flight attendants everywhere!

    • http://upupandagay.com Bobby Laurie

      Aw thanks Kathi!! I’ve had it for just over 24 hours now, but I had an extreme case. I talked to a few FAs (the sassy stew too) about it and I realized, we’re not alone! ;)

  • Rugbystew

    OMG….This is me!!! I have every symptom on the check list. Going thru it right now. I’m on hour 15… Its 3pm and I just dragged myself out of bed. Had a very rare bunch of nasty, aggressive “haters” out of SJU last night. Its making recovery a bit more difficult. Thanks so much for sharing this!!!

    • http://upupandagay.com Bobby Laurie

      Thanks for the note Rugbystew! See, we are not alone! ;) Hour 15..almost over.. hang in there! ;)

  • http://twitter.com/sassystewrants Sassy Stew

    As you know I am a sufferer. I LOVE this article, and can relate beyond words. In fact I am on hour 36 of my PTC, as my last trip was a complete nightmare. It’s a severe case, lol.

    • http://upupandagay.com Bobby Laurie

      I know you are! I thought of you as I wrote this article. I had PTC pretty bad after my three turns in a row. In fact, I still have some residual side effects.

  • http://twitter.com/makfan Michael Mathews

    I can understand. As a passenger, I recently flew 1) JFK-SFO 2) SFO-SEA-YVR 3) YVR-LAX 4) LAX-ORD-RDU on consecutive days when a vacation ended and two business related trips had to be tacked on immediately after. By the time I got to LAX the 4th morning I was not in a good mood. Didn’t help that I’d had to get patted down twice because I refuse the scanners.

  • Andrew Ashiofu

    Now I have a nome to the way i feel after a 20 day trip. I just do not want any communication except it is very very important. I do not want to cook text internet nothing.

  • suzieq

    i once paid the wrong company for my phone bill after a Narita trip… I started feeling guilty that I was lying around doing nothing! Do NOT pay bills in this state! It took me 3 months to get my money back! LOL

    • http://upupandagay.com Bobby Laurie

      LOL! It’s like how you never drink and open up your crew scheduling system at the same time. We say “don’t drink and Flica” you pick up stuff and don’t remember doing it!

  • Liana Stuart

    Bobby, I honestly thought that I was just a weirdo, hiding away in my cave of a bedroom after trips! (Truthfully at this time, Netflix is my only friend. Maybe macaroni and cheese too)
    Maybe this is why we keep failing to see each other! We should try to get each other (gently) out of these funks! <3

    • http://upupandagay.com Bobby Laurie

      We NEED to see each other!@!

  • CUN Sweetie

    I thought I was the only one who suffered from this! Thank you for putting a name to this condition and helping our family and friends understand why we are unavailable immediately after a trip.